Welcome to our blog!

folder_openExercise, Running, Walking, Weight loss, Weight training

After many years of posting articles on other websites, we have created our own blog on www.weightmania.com. It contains original content dedicated to fitness, exercise, and nutrition. In addition, we have posted answers to frequently asked questions about running, weight training, nutrition, and weight loss.

Most of these blog posts were written by Edward Greenwood, the founder and original developer of Weightmania Pro. Edward is a life-long runner, innovator, and coder. This includes eight years of varsity level track and coaching. Some blog entires are excerpts from articles he posted in the past.

Note, these blog entries are based solely on the opinions of Edward Greenwood and are not intended as replacement or substitute for any medical or professional advice. Please consult a physician before following any suggestions or guidelines in this blog. Any suggestions are intended for people in good physical condition.

Copyright © 2024 Edward A. Greenwood LLC. All rights reserved.

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