Track multiple weight training workouts per day. Each workout appears as a separate file tab. Tabs can be cut, copied, pasted and renamed. The ‘More…’ button displays additional fields such as calories burned, equipment used and notes. Save time entering workouts with the input wizard or by creating pre-defined workouts. Later, you can insert a table like the one above in one mouse-click. Use the color-coded calendar in the upper left to visualize workouts recorded and workout types.