SUMMARY TOOL

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DESCRIPTION:

The summary tool shows a quick summary of the journal database.  This tool always displayed in the bottom left corner of the main application window.  Data is separated into three tabs, "Week", "Month" and "All".  The first tab shows data for the current week, the second tab summarizes data for the current month and the last tab includes data for the entire database.  Date ranges for each tab are based on the current date and are not affected by the date displayed in the journal.  Each tab only includes statistics for the date range shown.  The data is updated each time the journal is saved.   Note:  The "All" tab will not show any data until the journal is saved at least once.  



FIELDS:

Days Stored Specifies the number of days recorded in the date range above.
Days Missed Specifies the number of days missed in the date range above.
Days Left Specifies the number of days left in the date range above.  This value is left blank on the "All" tab because it does not apply.
C.Workouts Specifies the number of cardiovascular workouts stored in the date range above.  Since multiple workouts can be stored per day, this value may be higher than the "Days Stored" field.
W.Workouts Specifies the number of weight training workouts stored in the date range above.  Since multiple workouts can be stored per day, this value may be higher than the "Days Stored" field.
Total Workouts Specifies the total number of workouts stored in the date range above.  This includes both cardiovascular and weight training workouts.
Workout Time Specifies the total workout time in the date range above.  This includes both cardiovascular and weight training workouts.
Min. Distance Specifies the minimum distance recorded in the date range above.  This only applies to cardiovascular workouts.
Max. Distance Specifies the maximum distance recorded in the date range above.  This only applies to cardiovascular workouts.
Tot. Distance Specifies the total distance recorded in the date range above.  This only applies to cardiovascular workouts.
Min. Weight. Specifies your minium body weight in the date range above.
Max. Weight Specifies your maximum body weight in the date range above.
Avg. Weight. Specifies average body weight in the date range above.