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DESCRIPTION:
This tool calculates statistics using data entered in the journal during a specified date range. For each
journal category, it creates a six-column table containing the name of each
data field, the number of times that field was entered, followed by the minimum, maximum,
average and total. In cases where certain columns do not apply, a dash
("-") is shown. Fields that have no data, and fields for
which statistics cannot be generated (such as notes), are
excluded. For example, if you only record distance and time for
each workout, only two rows will appear in the statistics table.
Tables also include counts, such as the of times you worked out at a particular gym, ran a certain
route or did a specific exercise. You can easily see total hours
and mileage for bicycles, running shoes and other equipment. Every custom list (lists that can be edited in the journal), will be
included too. Use the "weekly" check box to show statistics
for each week in the specified date range. Anytime an option is changed, the statistics table will
instantly update. This table can be copied and
pasted into other applications. Simply select the lines you want with the mouse, then use Command-c to copy them.
MENUS:
| Date Range |
Specifies the date range to include in
the statistics table. There are eight options which
include, "Last 7 Days", "Last 14 Days",
"Last 30 Days", "Last 3 months", "Last
6 months", "Last Year", "All Data", and
"Range Below". "All Data" includes
all of the data available in the database. The "Range Below" option, uses the date range specified below.
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| Category |
Specifies
the journal category to include in the table below. There
are seven options including, "Nutrition", "Weight Training",
"Cardiovascular", "Measurements", "Medical",
"General" and "All". These values
correspond to tabs in the journal. "All"
displays data for every available category. By default,
this field is initialized to "Nutrition".
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| Weekly |
Specifies
whether to show statistics by week in the specified date range. This is very
useful for determining weekly mileage, tracking body weight and
analyzing strength training.
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| Start
Date |
Specifies a
start date for the range of days to be included in the
statistics table. To use this, you must select, "Range
Below" on the "Date Range" menu.
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| End
Date |
Specifies an
end date for the range of days to included in the statistics
table. To use this, you must select, "Range
Below" on the "Date Range" menu.
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| Cardio.
Filter Settings |
Specifies
a database filter. This option lets you view statistics
for specific types of cardiovascular workouts. For
example, you can view statistics for just running or cycling
workouts. Click "On" to use the filter and "Off" to disable it. |
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