Back
DESCRIPTION:
The splits calculator determines your target split times for the
distance and time specified. Use this tool for race planning or anytime you want to maintain an even pace. For example, to see the
mile times you need to run a marathon in three hours, you would
enter "26.219" for distance (if you want the results in
miles), "03:00:00" in the time field and "1.0" for
the split distance. The results are shown below. In
order to calculate splits every 5 miles, you would enter "5"
in the split distance field. For half miles, enter a value of
"0.5", and so forth. You must enter a value for all
three input fields. The distance and split-distance fields can
accept very large values, which allows you to perform calculations using
meters or feet if necessary. All Weightmania tables can be
printed or copied to other applications like Excel. Right-click (on a Mac, select the table, then press the mouse button while holding the Control key) for a speed menu with special
options.
Example: If you are planning a marathon, and want to finish in three hours, this tool will generate the result below.
# | Split | Time | 1 | 1.0 | 00:06:52 | 2 | 2.0 | 00:13:44 | 3 | 3.0 | 00:20:36 | 4 | 4.0 | 00:27:29 | 5 | 5.0 | 00:34:21 | 6 | 6.0 | 00:41:13 | 7 | 7.0 | 00:48:06 | 8 | 8.0 | 00:54:58 | 9 | 9.0 | 01:01:50 | 10 | 10.0 | 01:08:43 | 11 | 11.0 | 01:15:35 | 12 | 12.0 | 01:22:27 | 13 | 13.0 | 01:29:19 | 14 | 14.0 | 01:36:12 | 15 | 15.0 | 01:43:04 | 16 | 16.0 | 01:49:56 | 17 | 17.0 | 01:56:49 | 18 | 18.0 | 02:03:41 | 19 | 19.0 | 02:10:33 | 20 | 20.0 | 02:17:26 | 21 | 21.0 | 02:24:18 | 22 | 22.0 | 02:31:10 | 23 | 23.0 | 02:38:02 | 24 | 24.0 | 02:44:55 | 25 | 25.0 | 02:51:47 | 26 | 26.0 | 02:58:39 |
BUTTONS:
Calculate |
Calculates
splits using the distance, time, and split-distance
specified. Results are displayed in the table below.
|
Clear |
Clears
the input fields and the results table.
|
FIELDS:
Distance |
Specifies
the total distance. This value must be greater than zero and
less than 99000.
|
Time |
Specifies
the total time. This should be entered in the form "HH:MM:SS",
where the first box represents hours, the second minutes, and
the third seconds.
|
Split-Distance |
Specifies
the distance for each split. This value must be greater
than zero and less than or equal to half the
distance.
|
|