|
Back
DESCRIPTION:
The calendar tool displays data for one month or an entire year.
You can access each view using the "Month" and
"Year" tabs at the top. It shows data for each day that corresponds to an entry in
the journal, and can be used to navigate. Click once on any date
to display that day in the journal.
By default, each calendar square is color-coded by
workout type. Light blue denotes a cardiovascular workout, purple
indicates a weight training workout, dark blue represents both, and gray
means data has been recorded (such as meals or measurements), but no workouts were entered. Other squares are shown in
the normal background color. The dates on each calendar square are
also color-coded. A date with a yellow background means one of the
workouts recorded on that day was a competition. The current date
is always highlighted in red.
If color-coding is disabled (see the "Preferences" tab in the
profile editor), every day that corresponds to an entry in the journal will appear gray. For convenience,
there is a color key at the bottom of the screen. Only one
data field can be shown at a time. The data displayed is determined
by the "Category" and "Field" drop-down menus.
If there is more than one workout on a given day, data values
are listed in the same order the workout tabs appear in the journal. To ensure data can always be seen, scroll bars will
automatically appear in calendar squares that have multiple lines of
data.
MENUS:
| Month
|
Specifies
the month to display on the calendar. By default, this is
initialized to the current month.
|
| Year |
Specifies
the year for which the currently selected month will be
displayed on the calendar. By default, this is initialized
to the current year.
|
| Category |
Specifies
the journal category. This determines the journal fields
that will be shown in the "Field" menu. For
example, if "Cardiovascular" is selected, only fields
related to a cardiovascular workout (such as running, cycling or
swimming) will be listed. |
| Field |
Specifies
the journal data field to display in each calendar square that
corresponds to a workout. The list of fields is determined
by the category selected. Data displayed on the calendar
will update instantly anytime a new field is selected. |
|