CARDIO INPUT WIZARD



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DESCRIPTION:

The cardiovascular workout input wizard helps you enter or modify a cardiovascular workout.  Use this tool to automatically fill in fields.  This tool can dramatically decrease the time it takes to record workouts.  

Start the tool with the "Input Wizard" button at the bottom of any cardiovascular workout form.  Select a route then fill in the fields below.  If you enter any two fields, the "Calculate" button can be used to calculate the remaining two.  Note:  To properly use this tool, you should create a list of routes using "Course and Route Manger" under the main "Tools" menu. 

FIELDS & BUTTONS:

Select Course/Route Specifies the course or route to use.  This will automatically fill in the "Distance" field below.  To use this option, you must define a list of routes using the "Course and Route" Manager under the main "Tools" menu.
Distance Specifies the total distance.  This field will be automatically be filled in when you select a route.
Time Specifies the time.  This should be entered in the form "HH:MM:SS", where the first box represents hours, the second minutes and the third seconds.
Pace Specifies the pace.  This should be entered in the form "HH:MM:SS", where the first box represents hours, the second minutes and the third seconds. 
Speed Specifies the speed.  This value cannot be edited.   
Calculate Calculates distance, time, pace and speed.  For example, to calculate pace and speed, enter a value for distance and time.  Note: At least two fields must contain a non-zero value before selecting this button.
Clear  Clears the distance, time, pace and speed fields.
Apply  Copies the information entered to the cardiovascular workout form below..